Carrie Ann Inaba: From Dancing Queen To Body Positivity Icon

Davin Marquardt 04 Aug 2025

Carrie Ann Inaba is an American dancer, choreographer, television personality, and actress. She is best known for her role as a judge on the reality competition series Dancing with the Stars.

Inaba has been a professional dancer since the age of 18. She has danced on Broadway, in Las Vegas, and on television shows such as Saturday Night Live and The Tonight Show Starring Jimmy Fallon. She has also choreographed for numerous television shows and music videos.

Inaba is a vocal advocate for body positivity and mental health awareness. She has spoken out about her own struggles with eating disorders and depression. She is also a supporter of the LGBTQ community.

Carrie Ann Inaba

Carrie Ann Inaba's career as a dancer, choreographer, television personality, and actress has been marked by her passion, talent, and dedication. Her work has inspired and entertained millions around the world.

Dancer
Choreographer
Television personality
Actress
Body positivity advocate
Mental health awareness advocate
LGBTQ+ supporter
Role model
Inspiration

Inaba's journey from professional dancer to television personality is a testament to her hard work and determination. She has used her platform to raise awareness for important issues such as body positivity and mental health. She is a role model for many and an inspiration to all who know her.

Dancer

Carrie Ann Inaba's career as a dancer has been the foundation of her success in the entertainment industry. Her passion for dance is evident in everything she does, from her work as a choreographer and judge on Dancing with the Stars to her advocacy for body positivity and mental health awareness.

Training and Technique
Inaba began dancing at the age of three and has trained in a variety of dance styles, including ballet, jazz, and modern. Her strong technical foundation is evident in her elegant and precise movements.
Performance Skills
Inaba is a captivating performer who knows how to connect with an audience. She has performed on Broadway, in Las Vegas, and on television shows such as Saturday Night Live and The Tonight Show Starring Jimmy Fallon.
Choreography
Inaba is also a talented choreographer who has created dances for numerous television shows and music videos. Her choreography is known for its creativity and originality.
Teaching and Mentoring
Inaba is passionate about sharing her love of dance with others. She has taught dance classes and workshops all over the world and has mentored many young dancers.

Inaba's success as a dancer is a testament to her hard work, dedication, and talent. She is an inspiration to dancers of all ages and abilities.

Choreographer

Carrie Ann Inaba's work as a choreographer has been integral to her success in the entertainment industry. Her ability to create innovative and captivating dance routines has earned her a reputation as one of the most respected choreographers in the business.

Concept and Storytelling
Inaba's choreography often tells a story or conveys a particular emotion. She is able to use dance to create a powerful and lasting impression on audiences.
Collaboration
Inaba frequently collaborates with other artists, including dancers, musicians, and directors, to create her choreography. She is able to take their ideas and translate them into movement.
Technical Skill
Inaba's choreography is known for its technical precision and complexity. She is able to create challenging and rewarding dance routines for dancers of all levels.
Originality
Inaba is not afraid to experiment and push the boundaries of dance. Her choreography is often unique and innovative, and she is always looking for new ways to express herself through movement.

Inaba's work as a choreographer has had a significant impact on the dance world. She has helped to create some of the most iconic dance routines in television and film, and she has inspired a new generation of dancers.

Television personality

Carrie Ann Inaba's success as a television personality is due in large part to her charisma, wit, and ability to connect with audiences. She is a natural performer who is able to make viewers feel comfortable and entertained.

Inaba has been a judge on Dancing with the Stars since 2005. She is known for her insightful critiques and her supportive demeanor. She has also hosted numerous other television shows, including The Talk and Live to Dance. Inaba's television work has helped her to reach a global audience and has made her one of the most recognizable faces in the entertainment industry.

Inaba's success as a television personality is a testament to her hard work, dedication, and talent. She is an inspiration to many and a role model for young people who aspire to work in the entertainment industry.

Actress

Carrie Ann Inaba has appeared in a number of films and television shows throughout her career. While she is not primarily known for her acting work, she has demonstrated her versatility and talent in a variety of roles.

One of Inaba's most notable acting roles was in the 2002 film Austin Powers in Goldmember. She played the role of Fook Mi, a member of Austin Powers' team. Inaba's performance was praised for its humor and physicality.

Inaba has also appeared in a number of television shows, including Ally McBeal, Charmed, and Psych. She has also had recurring roles on the shows Modern Family and Single Parents.

Inaba's acting work has helped her to develop her skills as a performer and has given her a greater understanding of the entertainment industry. She is a talented actress who is able to bring a unique perspective to her roles.

Body positivity advocate

Carrie Ann Inaba is a vocal advocate for body positivity, a movement that promotes the acceptance of all body types. She has spoken out about her own struggles with eating disorders and depression, and she uses her platform to help others who are struggling with body image issues.

Self-acceptance
Inaba encourages people to love and accept their bodies, regardless of their size or shape. She believes that everyone is beautiful in their own way.
Challenging beauty standards
Inaba challenges the unrealistic beauty standards that are often portrayed in the media. She believes that beauty comes in all shapes and sizes.
Promoting healthy eating and exercise
Inaba promotes healthy eating and exercise as a way to improve body image. She believes that taking care of your body is important, but that it should not be done in a way that is harmful or obsessive.
Empowering others
Inaba uses her platform to empower others to love and accept their bodies. She shares her own story and offers advice and support to others who are struggling with body image issues.

Inaba's work as a body positivity advocate is making a difference in the lives of many people. She is helping to break down the stigma that is often associated with mental health and body image issues. She is also empowering others to love and accept themselves.

Mental health awareness advocate

Carrie Ann Inaba is a vocal advocate for mental health awareness. She has spoken out about her own struggles with depression and anxiety, and she uses her platform to help others who are struggling with mental health issues.

Sharing her story
Inaba is open about her own experiences with mental illness. She has written about her struggles in her book, "Body of Work," and she has spoken about them in interviews and on social media.
Challenging stigma
Inaba challenges the stigma that is often associated with mental illness. She believes that it is important to talk about mental health issues openly and honestly.
Promoting help-seeking
Inaba encourages people who are struggling with mental health issues to seek help. She believes that there is no shame in asking for help, and that there are many resources available to help people get better.
Supporting organizations
Inaba supports a number of organizations that are working to improve mental health awareness and access to care. She has worked with the National Alliance on Mental Illness (NAMI) and the Jed Foundation.

Inaba's work as a mental health awareness advocate is making a difference in the lives of many people. She is helping to break down the stigma that is often associated with mental illness, and she is encouraging people to seek help. She is also supporting organizations that are working to improve mental health awareness and access to care.

LGBTQ+ supporter

Carrie Ann Inaba is a vocal supporter of the LGBTQ+ community. She has spoken out against discrimination and violence against LGBTQ+ people, and she has used her platform to promote LGBTQ+ rights. Inaba's support for the LGBTQ+ community is a natural extension of her commitment to body positivity and mental health awareness. She believes that everyone deserves to be treated with respect and dignity, regardless of their sexual orientation or gender identity.

Inaba's support for the LGBTQ+ community has been evident throughout her career. She has performed at LGBTQ+ events, and she has spoken out against anti-LGBTQ+ legislation. She has also used her social media platforms to promote LGBTQ+ rights and to share her own experiences as an LGBTQ+ ally.

Inaba's support for the LGBTQ+ community has had a positive impact on her career and her personal life. She has been praised for her outspokenness on LGBTQ+ issues, and she has gained a large following of LGBTQ+ fans. Inaba's work as an LGBTQ+ ally has also helped to break down barriers and to create a more inclusive society.

Carrie Ann Inaba's support for the LGBTQ+ community is an important part of her identity. She is a role model for LGBTQ+ people and allies alike, and she is helping to make the world a more welcoming place for everyone.

Role model

Carrie Ann Inaba is a role model for many people, including dancers, performers, and individuals struggling with body image issues and mental health challenges. She is admired for her talent, dedication, resilience, and advocacy work.

Inspiration
Inaba's journey from professional dancer to television personality and advocate is an inspiration to many. She shows that it is possible to achieve success through hard work, dedication, and perseverance.
Body positivity
Inaba is a vocal advocate for body positivity. She encourages people to love and accept their bodies, regardless of their size or shape. She is a role model for people who are struggling with body image issues.
Mental health awareness
Inaba is open about her own struggles with depression and anxiety. She uses her platform to raise awareness about mental health issues and to encourage people to seek help. She is a role model for people who are struggling with mental health challenges.
LGBTQ+ ally
Inaba is a vocal supporter of the LGBTQ+ community. She has spoken out against discrimination and violence against LGBTQ+ people, and she uses her platform to promote LGBTQ+ rights. She is a role model for LGBTQ+ people and allies alike.

Carrie Ann Inaba is a role model for many people because she is a talented, dedicated, resilient, and compassionate individual. She uses her platform to inspire others, to promote body positivity, to raise awareness about mental health issues, and to support the LGBTQ+ community.

Inspiration

Carrie Ann Inaba is an inspiration to many people, including dancers, performers, and individuals struggling with body image issues and mental health challenges. Her journey from professional dancer to television personality and advocate is a testament to the power of hard work, dedication, perseverance, and resilience.

Overcoming adversity
Inaba has faced and overcome many challenges in her life, including eating disorders, depression, and anxiety. Her story is an inspiration to others who are struggling with similar challenges.
Pursuing your dreams
Inaba followed her passion for dance and worked hard to achieve her dreams. She is an inspiration to others to pursue their own dreams, no matter how difficult they may seem.
Making a difference in the world
Inaba uses her platform to raise awareness about important issues such as body positivity, mental health, and LGBTQ+ rights. She is an inspiration to others to use their voices to make a difference in the world.
Being yourself
Inaba is open and honest about her struggles and her journey. She is an inspiration to others to be themselves and to accept themselves for who they are.

Carrie Ann Inaba is an inspiration to many because she shows us that it is possible to overcome adversity, pursue our dreams, make a difference in the world, and be ourselves. She is a role model for people of all ages and backgrounds.

FAQs about Carrie Ann Inaba

This FAQ section provides answers to commonly asked questions about Carrie Ann Inaba, her career, and her advocacy work.

Question 1: What is Carrie Ann Inaba best known for?

Answer: Carrie Ann Inaba is best known for her role as a judge on the reality competition series Dancing with the Stars.

Question 2: What other work has Carrie Ann Inaba done?

Answer: Inaba is a dancer, choreographer, television personality, and actress. She has appeared in numerous films and television shows, and she has also hosted several television shows.

Question 3: What is Carrie Ann Inaba's advocacy work focused on?

Answer: Inaba is a vocal advocate for body positivity, mental health awareness, and LGBTQ+ rights.

Question 4: What is Carrie Ann Inaba's personal background?

Answer: Inaba was born in Honolulu, Hawaii, and she began dancing at the age of three. She has trained in a variety of dance styles, including ballet, jazz, and modern.

Question 5: What are Carrie Ann Inaba's career highlights?

Answer: Inaba has won several awards for her work on Dancing with the Stars, including two Primetime Emmy Awards for Outstanding Choreography.

Question 6: What is Carrie Ann Inaba's legacy?

Answer: Inaba's legacy is one of inspiration and advocacy. She is a role model for many people, and she uses her platform to make a difference in the world.

These FAQs provide a brief overview of Carrie Ann Inaba's career and her advocacy work. For more information, please visit her website or follow her on social media.

In the next section, we will take a closer look at Carrie Ann Inaba's role as a judge on Dancing with the Stars.

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Conclusion

Carrie Ann Inaba is a multi-talented artist and advocate who has made significant contributions to the entertainment industry and beyond. Her journey is a testament to the power of hard work, dedication, and resilience.

Throughout her career, Inaba has used her platform to raise awareness about important issues such as body positivity, mental health, and LGBTQ+ rights. She is an inspiration to many, and her work has made a real difference in the world.

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